Battling depression

The past few months, I have been relatively quiet – everywhere, not just on the blog. The depression is at it again. Forcing me to feel bad about myself and incompetent, and making me think of suicide. It makes me want to avoid meeting and talking to people or engage in group activities. The only thing that I have been wanting to do is to go home when I’m at work and to go to work when I’m at home.

Work keeps me engaged and the wonderful family of colleagues that I work with keep me relatively upbeat for most of the working day. Occasionally, one of them would send me an instant message asking me what’s wrong and remind me to start smiling and laughing again. At home, I spent most of the time consuming entertainment – movies, television series, sports, entertainment, social networking, etc. Nothing productive ever happens.

For the few gigs that I had during these months, I managed to work enough to just rehearse enough both by myself and with the bands. The only time I really enjoyed myself is when I was playing live in front of a receptive audience. Some of my friends in my musical circles seem to understand. But I can feel that my band mates are very frustrated with me. I avoid contact with them as much as possible and, on occasions, have postponed/canceled rehearsal sessions at the last minute.

For those who don’t know, I have broken up with Joe. Crazy stuff happened and I was depressed enough to let it happen and not take any measures to prevent the catastrophe. My nadir coincidentally coincided with the breakup.

The last time when I was such a low, Vinokur helped me out. He got in touch with my psychiatry resident friend here and asked her to prescribe something for me. She did. She put me on a cocktail. Escitalopram + Clonazepam + Haloperidol. I have been religiously adhering to the prescription for the best part of the last 3 years.

But now, I think I need a change. Maybe a new shrink. Someone who doesn’t  know me. Someone who can arrive at a diagnosis and start treatment afresh.