The wave of depression seems to have coincided with the Japanese tsunami. But unlike Japan, I was ravaged by it for about 3 days.
The good news is that I think I'm about to bounce back. I felt good almost throughout the day today. I was more talkative at work and was as usual cracking jokes and making a fool out of myself.
It's good that I started feeling better around the time I'm being asked to renew my membership at the gym. I had my doubts as to whether I should invest in something that I was not being able to put at 100% at.
Of course, when I am in my depressive spiral, everything that I should ideally do feels avoidable. But now that I am out of it, I think I'm going to do it.
So it's the same apartment and the same gym for another 13 months!