Feb 6, 2011

To take care of myself

Sometimes I forget that I’m supposed to take care of my health. Too many bands, too many commitments, too much of work – all have led to me ignoring the fact of taking care of myself and my body. Bands and commitments lead to more time out and partying and drinking and work leads to more stress, forcing me to try and find some time to relax.

I’m ashamed of myself in a way – to have missed gym on most days in the last three months or so – to indulge in some kind of alcohol in some social occasion or the other quite regularly. I wish I could just push the red button on this and get back to the routine of having time to take care of myself. Even if I find it, would I have the courage to push it?

No comments: