Leg cramps

I have had the toughest week this last week. I think I've already moaned about it. It has been about 9 days since I had a nice 5 hour sleep. I have cramps in my legs when I get up prematurely from sleep. I was surprised when I learnt that this is a very common symptom of those who don't get their adequate sleep.

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Engayging Life has moved to WordPress

Engayging Life has fully moved to WordPress

Yes, I am alive and I'm still blogging. Regularly. But on WordPress because offers an easier workflow for me. Here is a selection of wh...